26 August 2015

from worry to calm

Sometimes you just need to know that things are okay, working good, healthy report...
I recently went to the doctor to address 3 issues I was concerned about. Everything turned out fine. I am completely healthy.

It's amazing to me how much energy and peace and calm I have today after finding the results.  I wish I could be that optimistic and positive thinking person; however I am not.

I was not a worrier until the last few years. I'm not sure where this comes from - age? new situations or circumstances? different influences as the people around you change?
I guess it's interesting to me how the mind works, how our bodies work. How do I "feel" so much better just from a clean health result at the doctor?  I am energized, positive and "feelin groovy". 

Now maybe I can find time to start exercising again...

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